Warm Thanksgiving Kale and Squash Salad
" Working with Lyndy I have made positive & ongoing changes to various parts of my life - food choices,...
Lucy, West Midlands
"Lyndy's professional and personalised approach to my dietary and lifestyle issues provided a new and exciting viewpoint which helped both...
Julian, Investment Bank – London
'Lyndy's corporate talk covered a wide range of subjects on healthy eating and lifestyle change. A very common sense approach, no...
Sarah, Law Firm – London
'Lyndy was very open and presented a very interesting session. She covered a broad range of topics, which was helpful'
Lyndy has been a wonderful source of information and inspiration. With her help and support I have succeeded in reaching...
Before Lyndy's coaching, I knew my unhealthy habits had to go couldn't shift them, however many healthy living articles I...
I had already been making changes in my life, such as taking time off from work, working with a personal...
"Lyndy was an inspiration to me! For me saying out loud to someone, this is what I want to do,...
September 25th, 2017
We all do!!! Especially in the evening it seems and (Ladies) the day before our period! So we [...]
September 18th, 2017
When we decide to make a change to our health and really stick to it there is always a catalyst. A s[...]
September 15th, 2017
There is alway a reason that we eat when we aren't really hungry. The problem is often finding the c[...]
June 21st, 2017
Some days we may feel ourselves craving certain foods and overindulging more than normal. When we do[...]