Before Lyndy's coaching, I knew my unhealthy habits had to go couldn't shift them, however many healthy living articles I read. With Lyndy's help, I worked out what was stopping me and how to overcome that with small changes that I was able to make without feeling deprived. Lyndy's understanding and individual focus made all [...]
Lyndy has been a wonderful source of information and inspiration. With her help and support I have succeeded in reaching my goals set in recent months. I would fully recommend Lyndy to anyone looking for making healthy and empowering changes in their life and lifestyle.
'Lyndy was very open and presented a very interesting session. She covered a broad range of topics, which was helpful'
'Lyndy's corporate talk covered a wide range of subjects on healthy eating and lifestyle change. A very common sense approach, no gimmicks or fad diets. Very informative.'
"Lyndy's professional and personalised approach to my dietary and lifestyle issues provided a new and exciting viewpoint which helped both me and my family take a healthier path in life. I found her particularly helpful at dealing with specific issues as they arose, tayloring her advice in a practical, informative and positive way."