Muesli

Prep Time: 5 minutes

Yield: 3

Ingredients

  • 1 cup rolled oats
  • 2 cups almond or soy milk
  • 5 to 6 dates, chopped
  • 1/2 cup sunflower seeds

Instructions

  1. Soak all ingredients overnight covered and it will be done by the morning without cooking!

Notes

Add shredded coconut, raisins or brown rice syrup before eating.