Hearty Winter Grain Salad PrintHearty Winter Grain Salad Prep Time: 5 minutesCook Time: 55 minutes Yield: 6 Ingredients 1 cup kamut or wheat berries (or 1/2 cup of each) 3 cups vegetable or chicken stock 1/2 teaspoon sea salt 1 small yellow onion, diced 1/2 bunch kale, chopped 1/2 boiled yam, diced 1/4 cup chopped walnuts, toasted 2 tablespoons balsamic vinegar 3 tablespoons extra virgin olive oil InstructionsWash grains. Bring stock to boil and add grains and salt. Reduce heat to low and simmer covered for 45 minutes or until grains are cooked and water is absorbed. Fluff with a fork and let sit covered for 10 minutes. While the grains are cooking, prepare other ingredients. Sauté onion in olive oil until translucent, about 7 minutes. Blanch kale. Transfer grains to a large bowl; add onion, yam, walnuts and kale. Mix well. Add vinegar and olive oil to your taste. NotesMake this salad you own by tossing in any additions you like such as diced boiled beets, dried cranberries or fresh rosemary. - See more at: 3.1All material copyright Lyndy Stanway Marsh. By admin|2017-03-29T13:35:06+00:00September 2nd, 2013|Grains|0 Comments About the Author: admin Related Posts Wild Rice Wild Rice Coconut Brown Rice Coconut Brown Rice Basic Polenta Basic Polenta Basic Brown Rice Basic Brown Rice Barley with Toasted Cumin and Mint Barley with Toasted Cumin and Mint Leave A Comment Cancel reply Comment Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.