Green Lift Smoothie PrintGreen Lift Smoothie Prep Time: 5 minutes Yield: 2 Ingredients1 bunch of kale, finely chopped 1-2 grated carrots 3 cups boiled water 1 cup coconut milkInstructionsAdd kale, carrot and water to a blender and puree very well, about 2 minutes. Add coconut milk and blend for 10-15 seconds more. Serve warm or place in the fridge and serve chilled.NotesAdd a slice of ginger or a dash of cayenne pepper for an added kick.3.1All material copyright Lyndy Stanway Marsh. By admin|2017-03-29T13:35:05+00:00September 3rd, 2013|Juices / Teas|0 Comments About the Author: admin Related Posts Fruit Nut Smoothie Fruit Nut Smoothie Leave A Comment Cancel reply Comment Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.