I had already been making changes in my life, such as taking time off from work, working with a personal...
"Lyndy was an inspiration to me! For me saying out loud to someone, this is what I want to do,...
" Working with Lyndy I have made positive & ongoing changes to various parts of my life - food choices,...
Lucy, West Midlands
"Lyndy's professional and personalised approach to my dietary and lifestyle issues provided a new and exciting viewpoint which helped both...
Julian, Investment Bank – London
'Lyndy's corporate talk covered a wide range of subjects on healthy eating and lifestyle change. A very common sense approach, no...
Sarah, Law Firm – London
'Lyndy was very open and presented a very interesting session. She covered a broad range of topics, which was helpful'
Lyndy has been a wonderful source of information and inspiration. With her help and support I have succeeded in reaching...
Before Lyndy's coaching, I knew my unhealthy habits had to go couldn't shift them, however many healthy living articles I...
June 21st, 2017
Some days we may feel ourselves craving certain foods and overindulging more than normal. When we do[...]
June 20th, 2017
People like “stuff”. We tend to hold onto it year after year. We save and stock up on things that we[...]
June 15th, 2017
Have you ever wished for a few more hours in the day? Why is it that some people seem to get everyth[...]
May 2nd, 2017
The Snack Attack There’s no denying that everyone, at one time or another, has had a snack attack[...]