I would love to hear from you.
If you would like to schedule a quick initial call to discuss your individual needs please use the form below to email me or give me a ring on +(44) 07786830377 or find me on social media. You can book a time in via my calendar.
I work in person, over the phone or video call. I am located in Arundel, West Sussex. I offer a ‘taster’ session for £50 to see if Health Coaching is a fit for you and we are a right fit for each other. The cost of this will be deducted from any programme which is purchased.
A Health Coaching programme is a minimum commitment of 6 sessions in order to make any realistic and lasting change. I do offer one off coaching sessions for £120.
I am available for corporate talks and workshops so please get in touch if you would like me to speak at your event.
I have 3 levels of coaching packages
- Change –The basic programme – two 30 minute sessions of 1-1 health coaching a month, resources/handouts where needed and basic email contact (1-2 emails between sessions). Minimum commitment three months – £99 per month
- Grow – This includes 2 hours of 1-1 coaching a month, spread over 6 months (i.e 12 hours in total). This is ideal if you are really ready for substantial and sustained changes to your health and wellbeing, but need regular support to keep you on track. This programme includes resources and email contact between sessions. Minimum commitment three months – £187 per month
- Master – This is the most popular option with clients, weekly in-depth 1 hour 1-1 coaching sessions for 12 weeks (4 hours per month) . This is for you if you are really ready to make a real lasting change. Ideal for you if you are ready to commit to real habit change and develop a new mindset around food and lifestyle and get the results you have been desiring for years. Minimum commitment three months – £347 per month
If you have any further questions and would like to know more details about my coaching packages, please contact me below and I will be in touch shortly.
I respect your privacy and will not send you unsolicited emails or share your details with anyone else.
I look forward to hearing from you.