Carrot Ginger Soup

Prep Time: 10 minutes

Cook Time: 30 minutes

Yield: 4

Ingredients

  • 6 carrots
  • 1 medium onion
  • 1 teaspoon sea salt
  • 4 cups water
  • 6-inch piece fresh ginger, juiced
  • Fresh parsley to garnish

Instructions

  1. Wash, peel and cut carrots and onion into chunks.
  2. Place vegetables and salt in a pot.
  3. Add water and bring to boil. Cover with a lid.
  4. Simmer on low heat for 25 minutes.
  5. Transfer soup into blender, adding water if necessary to achieve desired consistency.
  6. When blending is done, squeeze juice from grated ginger and add to soup.
  7. Garnish with parsley.

Notes

For extra flavor, sauté vegetables before cooking. Substitute carrots with squash, parsnip or beets. Squash and beets need 35 to 40 minutes to cook.