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Blog 2018-05-23T10:35:21+00:00

Why Weight? Diets Don’t Work

You can’t turn on the TV, go to a party or open a magazine without being confronted with our hottest obsession: weight. Diets are a billion-pound industry; companies spend millions and millions luring you to try the latest diet (low [...]

April 8th, 2017|Tags: , , , , , |

Addicted to Sugar? 10 Steps to deal with it…

We as humans have always loved sweet things! Our genetic pool hasn't changed in the last 40 years but our environment has changed significantly, especially regarding sugar. The problem with it is that it is too easy to [...]

March 28th, 2017|Tags: , , , |

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